The thin air makes it a lot harder to recover from every effort. It also makes it quasi-impossible go hard enough to make my legs hurt. My breathing goes into the red-zone before it can happen. As if my body cannot get enough oxygen to the pistons to let them go hard enough to BURN.
I spent a total of a few hours in the K2 Altitude Room at Power Watts several days before leaving Montréal to race Joe Martin (a race at NORMAL altitude!) and Gila.
Lex Albrecht in the K2 Altitude Room at PowerWatts Premier Stuido in Montréal. |
Stage 1 Podium: Katie Donovan in 3rd place. |
1 | Mara Abbott (Exergy TWENTY16) | 3:19:48 | |
2 | Kristin McGrath (Exergy TWENTY16) | 0:01:58 | |
3 | Kathryn Donovan (NOW and Novartis for MS) | ||
4 | Alison Powers (NOW and Novartis for MS) | 0:02:10 | |
5 | Andrea Dvorak (Exergy TWENTY16) | 0:02:28 | |
6 | Claudia Häusler (Team TIBCO) | ||
7 | Anne Perry (DNA Cycling p/b Plan7) | 0:03:01 | |
8 | Joelle Numainville (Optum p/b Kelly Benefit Strategies) | 0:03:20 | |
9 | Jade Wilcoxson (Optum p/b Kelly Benefit Strategies) | 0:03:32 | |
10 | Scotti Wilborne (Leborne Development) | 0:03:34 | |
11 | Joanne Kiesanowski (Team TIBCO) | 0:04:20 | |
12 | Lex Albrecht (NOW and Novartis for MS) | 0:04:24 | |
13 | Janel Holcomb (Optum p/b Kelly Benefit Strategies) | 0:04:55 | |
14 | Rushlee Buchanan (Team TIBCO) | 0:05:04 | |
15 | Amy Charity (Vanderkitten) | 0:05:16 |
Stage 2 ("Inner Loop") began early in the morning at Fort Bayard. The peloton split and regrouped several times. In the end, Katie Donovan, Robin Farina and I were with Alison in the final group. Robin Farina get into a non-general-classificaiton-threatening break just before the finish. She just missed the podium, but that was okay. Our priority was to either gain time on Mara Abbott for Alison Powers, or not lose any. We didn't lose any, as Mara was in the same group as Katie, Alison and I. We wouldn't have let her off the front. Mission kind of accoplished. (Janel Holcomb of Optum got away early and stayed away SOLO in the end, to win the race. An impressive ride by Janel! She blew the field away).
This is the result breakdown:
(Solo Break: 1)
(Small Break before the finish: 2-5)
(Lead group: 6-19)
(Other riders: 20-61)
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